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Home / By Method / Meal-Prep Recipes / Page 5

Healthy Meal Prep Ideas You’ll Actually Look Forward To

Discover simple meal-prep ideas and tips to help save time, eat healthily, and stay organized throughout the week. Perfect for beginners and busy schedules!

Need Suggestions? For breakfast, we love our Chia Pudding and Overnight Oats! We have a whole post on make-ahead vegan salads– these are the best! Scroll down for more…

This fresh Basil Pesto recipe is brimming with bright and savory peppery basil goodness!  This version is made with nutritious hemp seeds and a splash of lemon.  A brilliant condiment that compliments so many dishes.  It freezes beautifully, it is easy to make and it is perfectly delicious!  Vegan adaptable and nut-free!

Basil Pesto

Chia pudding in jars with berries.

Chia Pudding with Yogurt

This summery recipe for Tomato Vinaigrette is delicious on salads, or spooned over fish or chicken, or even used as a marinade for grilling! 

Tomato Vinaigrette

Farmers Market Veggie Quesadillas with black beans and farmer's market veggies like bell peppers, zucchini, sweet potato, greens, and melty cheese (optional) seasoned with Mexican spices. Vegan-adaptable and Gluten-free adaptable!

Farmer’s Market Veggie Quesadillas

Pico de Gallo

How to make the Best Grilled Chicken- flavorful and juicy every single time! A simple, easy recipe made with chicken breast, garlic, herbs and lemon! #grilledchicken

Grilled Lemon Herb Chicken

This classic Greek Salad is bursting with summertime flavor! Made with vine-ripened tomatoes, cucumbers, bell pepper, kalamata olives and sheep's milk feta, this salad highlights the best of summer produce and lets the vegetables shine! 

Classic Greek Salad

Seasoned Japanese Rice with Furikake, made with short grain rice, rice vinegar and scallions - a simple tasty side dish to serve with fish and meat, or in bowls. #rice #Japaneserice #furikake

Seasoned Japanese Rice with Furikake

Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making!

Asian Cucumber Salad

Packed with nutritious ingredients, this Veggie Burger is full of delicious flavor and satisfying texture.  Great with a variety of toppings. Vegetarian and Gluten-free, Vegan-adaptable!

The BEST Veggie Burger

This Vegan Tuna Salad is made with hearts of palm, red onion, pickle & fresh herbs. A delicious vegan alternative, and made without chickpeas.

Hearts of Palm “Tuna” Salad

This delicious and nutritious Spirulina Dressing is full of antioxidants, vitamins, and minerals. Creamy, vegan and flavorful! #spirulina #spirulinadressing #spirulinabenefits

Spirulina Dressing

Simple Lebanese Slaw (aka Salatet Malfouf) made with crunchy cabbage, fresh herbs, lemon, garlic and scallions. A delicious vegan side to serve with your Middle Eastern feast. #slaw

Lebanese Slaw (Salatet Malfouf)

Flavorful Green Tahini Sauce made with tahini paste, fresh herbs, garlic, lemon and a few slices of green chilies. Perfect vegan condiment to serve with falafels, pita bread, shawarma, mezze platters! #tahinisauce #tahini #vegan

Green Tahini Sauce

A deliciously crunchy and rainbow-colored Chopped Salad with cabbage, bell pepper, and kidney beans tossed in a yogurt dressing.  Perfect for lunch and dinner- this healthy salad keeps for 4 days in the fridge. Vegan-adaptable.

Chopped Salad

corned beef and cabbage stew in a bowl.

Corned Beef and Cabbage Stew

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